hello, been a little bit since i have been on here. not much is new. i am sitting here watching the show and series cosmos...my favorite series. my dad and i would watch this and compare notes on it the next day. they have remastered it for the digital age. and did you know that carl sagan was a pot head. just something i thought i would share. i am not doing much. waiting for yet another hurricane...maybe this weekend. wait and see...other than that, i am off to treasure island next week for the get together. hope something comes of it. i almost went to see this woman in pompano beach, but decided to wait and see what next week brings. and i am going to louisville next month as well....so i need to watch the money flow.


i am feeling alright. been doing this cleansing solution for your liver and takin this liquid miracle stuff. i give blood next week. i will report back. this lady in pompano was positive as well. we met on poz.com.

watched the movie million dollar baby tonite.. another reminder of zoe. how she dies at the end. well i do miss her. my heart is getting better and stronger each day.

what else is happening, well we are still kind of slow at work. but it should pick up soon.

my power supply went out today on my pc. i went to sleep, or took a nap and was wondering what could be wrong with my machine and when i awoke it dawned on me, that the power supply was bad. replaced it and wam here i am...

well the little russian girl wants to come and see me, she saids. she has asked for money now to help her get her. not sure i believe her or not. i am not sending any money...not yet anyway....lol.

well much peace and love to all. rev. vernon.
cya 1 ho.

hello world. checking in from sunday afternoon, spent watching the bucs lose thier first game of the year. i am not too bad. my older sis was in town visiting this weekend. we had a wild time to say the least. went to ladies nite on thursday and then down into sarasota on friday nite. stayed home on sat. nite. i am feeling some what well. i have restarted the meds, again. i may have mentioned this or not. i started on august 8th. i am doing the 1 week on/1 week off. my docs don't like that...but we will see how it goes. i am on this new 1 pill drug. it has viread and 3tc together. kinda strong for the 3tc. i was on the 150mg when i started the week on/week off routine. i also started this alternative meds. it is like a liver cleaner and it helps with your GI tract as well. it is a powder that does not taste good, but i mix with my metamucil (sp). it is not too bad. and then this is this other liquid that has the flow of 10W40 motor oil. it is phasfolin. it is like major extra new cells. it helps with all sorts of stuff for your body. it is major shit. i am looking forward to my next blood count. i missed it last week, so i need to call them this week and set up another blood time. it is weird down here, they have you set up an appointment to give blood. whatever. i am also on this high bloodpressure meds. not sure what is up with that. i have not taken my BP any time as of late.

still single...still looking...lol. i am off to treaure island for a retreat this month. i hope. i need to make some sales though. the weather down here has been dry. september was the driest september since 1912. and then hopefully get some snow birds down here within the next month. that will help. i am making it though.


i am also scheduled to coming up to lousyville next month, for zoe anniversary. i plan to be there for that. i am coming in on a thursday nite and there is a cardinal game friday nite. so i will be there for that. for sure. then my dear friend miss t. is turning 40 and she is having a big old party. so that should be fun..

well gtg. peace and love to all. capt. vernon.