wow did not realize that i have been off of here for so long. i am doing well. hope all is well with you. i went to see doc today and thought i would report in. all my CBC is in the normal range. can you believe it... my liver is doing great ast and alt both in great range. and my tcells went up like 100 points. i am still doing the 1 week on...and 1 week off with hiv therapy, but i take all kinds of supplements that i get at the healthy PWA meetings. and my viral load is still undetectable. yippee. so i am doing well. i am taking care of myself.

and doing some mental images that help with my reality. i am trying the change my world with thoughts. and i feel that this will no doubt help me in the long run. i urge everyone to look at the film "what the bleep do we know". an amazing film/documentary that all should view.

other than that...i am going out tonight to do some dancing and last weekend i went out to gators here locally and had a blast. still working out at the Y and doing what i need to be doing.


only bad news i have had a late is the loss of my aunt mimi. not only mind, but the world's mimi. she was very special to all who met her. she never met a stranger and one of the world's best cooks. if there ever was one. she will be really missed by me and thousand of others. i wish that the hurting in her families heart will heal soon. but it does take time.

i wish peace and love to all who may read these letters. captcosmos